Goals
Success Requires Sacrifices
"You wake up at what time? Are you serious?" I almost always get that response when I tell people what time I wake up. Look, I know a 4:15 am wake up is not normal for most people, but being like most people means getting the same results that most people get. Most people want…
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How to Achieve Exceptional Business Results using a Simple 12-Week Goal Setting Plan
I was 30 years old and had just recently had my second son when I saw a picture of myself in a company newsletter. I barely recognized myself. At that moment I realized that I had been overweight my entire life and I was desperate to do something about it. I needed to lose about…
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Algorithms of Life
Social media has a funny way of showing us what we are really thinking. Have you ever noticed that if you click on an ad for shoes or a video about dogs you start seeing my content related to that topic? The algorithms in social media ensure that you are always being displayed content related…
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